Mental Health Month is a good time to remind ourselves of the benefit of reflective practice.
Our last issue of the Ascent highlighted the exhaustion we are feeling as we move through the various stages of crisis fatigue. But there’s other things that are making us tired: decision fatigue. All of the tiny decisions that we have to make at the moment might be really taking a toll. This edition of the Ascent examines the concept of decision fatigue and why trying to figure out whether to have a muffin or a croissant with our skinny latte might [...]