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Tag - burnout

The sacrifice you might not know you’re making

Something that comes up often in the reflective practice space is a preparedness to show up for others. And whilst this is admirable and often humbling to witness, it also often occurs at the expense of attending to our own needs and wellbeing. Today, October 10th is World Mental Health Day, with the theme ‘make mental health and wellbeing for all a global priority’.In this edition of The Ascent, we highlight the common tendency in health professionals to ‘self-sacrifice’ [...]

Managing burnout

Lately we’ve been hearing a lot about anxiety, fatigue, and exhaustion, and we’ve been feeling this too. Whilst there could be a whole host of explanations for this, two words come up time and again – burnout and stress. It can be hard to differentiate between the two, and indeed some of us may feel like we’re balancing on a fine line between them. This edition of The Ascent explores these experiences more deeply in a bid to try [...]